What's better pull ups or lat pulldowns?

Q: What's better pull ups or lat pulldowns?

<b>Pull-ups</b> tend to be better for strength than pull-downs. Lat pull-down exercises help you improve your strength while pull-up exercises help you improve your strength. There is a big difference between pull-ups and lat pulls. On Dec 15, 2018

Question

Pull-ups tend to be better for strength than pull-downs. Lat pull-down exercises help you improve your strength while pull-up exercises help you improve your strength. There is a big difference between pull-ups and lat pulls. On Dec 15, 2018

Hagrid P Hazard · Accepted Answer

Pull-ups tend to be better for strength than pull-downs. Lat pull-down exercises help you improve your strength while pull-up exercises help you improve your strength. There is a big difference between pull-ups and lat pulls. On Dec 15, 2018

What's better pull ups or lat pulldowns?

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